Attention 70 Rainey residents: Ask about my SUMMER SPECIAL
Personal Training Redefined
Overcome injury, and do what you love.
Your comeback starts here!
Ready for Change
Are you feeling stuck?
- Chronic Injury
- Arthritis
- Acute Injury
- Surgery
- Pain
- Stiffness
- Fatigue
Exercise is like medicine, too little and nothing happens, too much and you get side-effects. The magic is in the right dose.
Erik Gutierrez
Make the Change
Do you want safer, faster results?
- Contact me for a FREE consultation
- Set up an Assessment with me in person
- Follow the customized program I create for you
- Stay consistent for 6-12 weeks to see results
MY SPECIALTIES
Strength
Conditioning
Conditioning
Strength training is important for building muscle mass, increasing bone density, and reducing the risk of injury.
Conditioning
Conditioning
Conditioning
Fat loss and heart health is crucial for maintaining a healthy weight and reducing the risk of chronic diseases.
Yoga
Conditioning
Joint Mobility
Yoga improves range of motion and reduces the risk of injury. Yoga alleviates stress and promotes relaxation and mental well-being.
Joint Mobility
Corrective Exercise
Joint Mobility
Promote overall health and well-being by enhancing flexibility, reducing stiffness, and improving range of motion, which can alleviate joint pain and prevent injuries.
Corrective Exercise
Corrective Exercise
Corrective Exercise
Supports better posture, coordination, and balance, enhancing physical performance and enabling individuals to maintain an active and independent lifestyle.
Sports Massage
Corrective Exercise
Corrective Exercise
Improve circulation and reduce muscle tension, promoting faster recovery and enhancing overall performance.
CONTACT ME
I work in Downtown Austin, TX
I come to your gym in Downtown Austin.
Contact me for more info.
Hours
Open today | 07:30 am – 07:30 pm |
